Y Fitness — Personal Trainer Dubai

Dubai's Most Expert Personal Trainer

At Home. Outdoors. Any Gym. We Come to You.

Personal Trainer Dubai
Your Place, Your Time

Train at home, in your building gym, outdoors or at any gym in Dubai, at a time that suits you, 7 days a week.

The Right Coach for You

We match you with a coach who fits your goal, level and preference, including certified female trainers.

Certified and Experienced

Every coach is certified and vetted, with 4 to 10 years of coaching experience.

Who we are

Train. Transform. Perform.

Y Fitness DXB is a team of certified coaches bringing one-on-one personal training to homes, buildings and parks across Dubai. Whether you want to lose weight, build strength, learn calisthenics or get back in shape after pregnancy, your personal trainer in Dubai comes to you, and your first session is free. We cover Palm Jumeirah, Dubai Marina, JBR, JVC, Downtown Dubai, DIFC, Business Bay, Dubai Hills, Jumeirah, the Springs & Meadows, Media City, Mirdif and across the rest of Dubai.

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Full-Body Strength

Build real, functional strength with certified coaches who bring the workout to you.

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Gym-Based Training

Prefer a gym? Your coach meets you at any gym in Dubai — no membership tie-ins.

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Train Boxing

Learn real technique and get a serious workout with certified boxing coaches — pads and gloves provided.

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Why Choose Y Fitness DXB as Your Personal Trainer in Dubai?
Finding a personal trainer in Dubai is easy. Finding one who is certified, reliable, and genuinely gets results is harder. Here’s what makes Y Fitness DXB different:

Whether you are a complete beginner or an experienced athlete, a busy professional or a stay-at-home parent, we match you with the right coach for your goals.

Training Programs
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Expert Trainer
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Find your exercise

Our Services

Master bodyweight strength, from your first push-up to your first muscle-up.

Private sessions with certified female coaches at home or in your building gym.

Real technique and a serious workout. Pads and gloves provided.

Your coach brings the session and the equipment to your door.

Ground-based movement for mobility, control and full-body strength.

High-energy group sessions outdoors or in your community.

Mat Pilates at home for core strength, posture and mobility.

Performance training for athletes, teens and active adults.

Sustainable fat loss with strength training, conditioning and simple nutrition guidance.

Our trainers

TEAM OF EXPERT COACHES

Coach Abdelrahman Tarek — calisthenics coach Dubai

Abdelrahman Tarek

Founder & Head Coach

Calisthenics | Animal Flow | Mobility

10+ years of experience

Founder of Y Fitness DXB and a certified calisthenics and Animal Flow coach. Trains everyone from kids to seniors, from a first push-up to a front lever.

View Abdelrahman's profile Book a free session
Coach Omar AbdelSattar — sports performance coach Dubai

Omar AbdelSattar

Calisthenics | HYROX | Performance

6+ years of experience

NASM Certified Personal Trainer and Egyptian National Calisthenics Champion (2023–2024) with 100+ medals. Coaches athletes, sports teams and HYROX racers.

View Omar's profile Book a free session
Coach Yara Ashraf — female gymnastics coach DubaiFemale coach

Yara Ashraf

Gymnastics | Yoga | Pilates

7 years of experience

Physical Education teacher and ISSA Strength & Conditioning Specialist who has coached gymnastics teams to medals at UAE championships. Trains women, children and athletes.

View Yara's profile Book a free session
Coach Gannat — female boxing coach DubaiFemale coach

Gannat

Boxing | Kickboxing | MMA

3+ years of experience

Former African and UAE Martial Arts Champion who has trained Egypt's National Martial Arts Team. Boxing, kickboxing and strength training for women.

View Gannat's profile Book a free session
Coach Malek — body transformation coach Dubai

Malek

Body Transformation | Strength | Functional Fitness

10+ years of experience

Personal trainer and competitive CrossFit and HYROX athlete who helps clients lose body fat, build lean muscle, improve posture and become stronger and more athletic.

View Malek's profile Book a free session
Coach Rita Dobro — rehabilitation personal trainer DubaiFemale coach

Rita Dobro

Rehabilitation | Pre & Post-Natal | Strength

Master's in Physical Rehabilitation

Personal trainer with degrees in physical rehabilitation and physical education. Post-injury training, pregnancy and post-natal fitness, strength, HIIT, Pilates and kickboxing. Coaches in English, Russian and Ukrainian.

View Rita's profile Book a free session
Coach Fayez Kafy — personal trainer Dubai

Fayez Kafy

Fat Loss | Strength | Functional

8 years of experience

Certified personal trainer who has worked with more than 100 clients. Specialises in fat loss, muscle building, strength and conditioning, and functional and HIIT training.

Book a free session
Coach Romina Hatefi — female personal trainer DubaiFemale coach

Romina Hatefi

Bodybuilding | Strength | Lifestyle

6 years of experience

Experienced fitness and bodybuilding coach, from competition preparation to building strength and confidence for a healthier, more active life.

Book a free session
Coach Dina — female personal trainer DubaiFemale coach

Dina

Functional | Strength | Dance & Aerobics

10+ years of experience

Master's degree in Physical Education. Functional and strength training, dance and aerobics, weight management, posture correction and rehab exercise.

Book a free session
Coach Donia — female personal trainer DubaiFemale coach

Donia

CrossFit | Muscle Building | Kickboxing

8 years of experience

CrossFit-style conditioning, muscle building, kickboxing and general fitness, with nutrition guidance to support your training.

Book a free session
Coach Islam Fouad — kickboxing coach Dubai

Islam Fouad

Kickboxing | MMA | Weight Loss

8 years of experience

Personal trainer and kickboxing coach who helps clients lose weight, build muscle and return to training after injury, with plans that fit daily life.

Book a free session
Choose your plan
Book your personal trainer Dubai session today

Pricing Package

Best to start

4

Sessions

1,400AED

350 AED per session

 
  • 60-minute sessions
  • Certified coach comes to you
  • Programme built after an assessment
  • Use within 1 month
Book on WhatsApp

8

Sessions

2,500AED

312 AED per session

You save 300 AED
  • 60-minute sessions
  • Certified coach comes to you
  • 2 sessions a week for a month
  • Use within 1 month
Book on WhatsApp

12

Sessions

3,200AED

267 AED per session

You save 1,000 AED
  • 60-minute sessions
  • Certified coach comes to you
  • 3 sessions a week for a month
  • Use within 1 month
Book on WhatsApp
Best value

16

Sessions

3,700AED

231 AED per session

You save 1,900 AED
  • 60-minute sessions
  • Certified coach comes to you
  • 4 sessions a week for a month
  • Use within 1 month
Book on WhatsApp

Your first session is FREE — you only pay once you're happy with your coach. No gym membership, no joining fee and no extra charge for travel anywhere in Dubai. See full pricing and our off-peak offer →

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Personal Trainer Dubai — Frequently Asked Questions

How much does a personal trainer in Dubai cost?

Our personal training packages start from 1,400 AED for 4 sessions (350 AED per session). Packages of 8, 12, and 16 sessions offer a lower cost per session. Your first session is completely free.

Do you come to my home for personal training in Dubai?

Yes. All Y Fitness DXB sessions are mobile — we come directly to you. Whether you train at home, in your building gym, outdoors, or at any gym in Dubai, your coach comes to your location.

Which areas of Dubai do you cover?

We cover Palm Jumeirah, Dubai Marina, JBR, Downtown Dubai, DIFC, Business Bay, Dubai Hills, Jumeirah, and Umm Suqeim. If your area is not listed, contact us — we cover most of Dubai.

Do you offer female personal trainers in Dubai?

Yes. We have certified female personal trainers available for private sessions at home or in a building gym. Let us know when you enquire and we will match you with a female coach.

How quickly can I start personal training in Dubai?

Usually within 24–48 hours. Message us on WhatsApp with your location and goals and we will confirm your trainer and first session time the same day.

What personal training services do you offer?

We offer personal training, calisthenics, boxing, Animal Flow, female personal training, post-natal training, bootcamp sessions, strength and conditioning , Pilates and sports massage — all delivered at your location across Dubai.

 

Q: Are your personal trainers certified?

A: Yes. Every Y Fitness DXB coach is certified and vetted, with 4 to 10 years of experience. Our team includes specialists in calisthenics, boxing, strength and conditioning, Pilates, gymnastics, female personal training and post-natal fitness.

 

Q: Do I need any equipment at home?

A: No. Your coach brings everything needed for your session. Many programmes, like calisthenics, need no equipment at all.