Every Y Fitness DXB programme is one on one personal training Dubai clients do on their own terms: your coach comes to your home, your building gym, a park or any gym you already use. Pick the programme that matches your goal below, or message us and we’ll help you choose. Your first session is free. We cover Palm Jumeirah, Dubai Marina, JBR, JVC, Downtown Dubai, DIFC, Business Bay, Dubai Hills, Jumeirah and Umm Suqeim — no gym membership needed.
Book your free assessment today — contact us on WhatsApp to get matched with the perfect personal trainer Dubai has to offer.
One on One Personal Training Dubai
Your Certified Personal Training Instructor Comes to You
OUR PROGRAMMES
Choose Your One on One Personal Training Dubai Programme
Tips and tricks
How to Achieve Your Goals
Tell us your goal and area
We match you with a certified coach
Train free the first session, then choose a package
Pricing
Our personal training Dubai packages start from 1,400 AED . All sessions delivered at your preferred location by certified coaches.
Areas We Cover in Dubai
We provide One on One Personal Training Dubai across all major Dubai neighbourhoods:
Palm Jumeirah | Dubai Marina | Downtown Dubai | JBR | DIFC | Business Bay | Jumeirah | Dubai Hills | JVC
Not sure which programme you need? Message us on WhatsApp with your goal, your area, and whether you’d prefer a male or female coach. We’ll tell you which one fits and match you with the coach who works with that goal every week.
Frequently Asked Questions
Can I combine two programmes?
Yes. Many clients mix two, for example calisthenics with weight loss training, or boxing with strength and conditioning. Your coach builds one plan that covers both instead of splitting your week.
Do I need my own equipment?No. Your coach brings whatever the session needs. Several programmes, like calisthenics and Animal Flow, use no equipment at all, so a living room or a park is enough.
Can my partner or a friend join the session?Message us and we'll tell you how a two-person session works, including the price.
How quickly can I start?Usually within 24 to 48 hours. Send your goal and your area on WhatsApp, and we'll confirm your coach and your first session time the same day.
Which programme is best for a complete beginner?Most beginners start with general personal training or calisthenics, because both build a base before adding anything harder. If you're not sure, your free first session includes an assessment and a recommendation.