YOGA

Yoga is great for stress relief, as well as improving balance, co-ordination, flexibility and strength. Our Y-fitness personal trainers are certified in Ashtanga and Iyengar techniques – the personal training sessions will include poses founded on Ashtanga but will also incorporate hip openers, back bending and arm balancing.
Its most popular types of personal training at Y-fitness in the moment due to the endless list of benefits:
Yoga is a life style and Y-fitness Dubai personal trainers live, eat, breathe and sleep this vastly evolving but still very traditional form of training.

Get in touch by calling or WhatsApping us on +971 58 694 6031, emailing us at y@yfitnessdxb.com or fill out the form below.