BODYWEIGHT TRAINING
At Y-fitness we’re very accustomed to bodyweight personal training and it’s something we focus on a lot. The key with this type of personal training session is getting to know your body, rep range and keeping the correct tempo. As with all exercise, the tempo of the move is very important .
Get in touch by calling or WhatsApping us on +971 58 694 6031, emailing us at y@yfitnessdxb.com or fill out the form below.
